WHAT I NEED!!!! :)

1st. I will be placing another t-shirt order

on JULY 29th.

I should have a picture of the shirt posted

by the 24th

so you can see what it looks like.

T-shirts are $10 and we need the money

with the order

2nd. If you will be attending the fitness

challenge I need to know!!! We need a

"head timer" and some other random

timers to help out... also some people

to help pass out water..so I NEED TO

KNOW if you can help :)

3rd. IF YOU ARE RUNNING (I NEED

TO KNOW!!!)--- I guess there is some

confusion on running the race.

Here's the deal :) This is a

FITNESS CHALLENGE that involves

2 parts--the strength part (the

exercises) then endurance (the run).

Your score is [your 5k time divided

by your total repetitions]. This

means that just because you

won the 5k does not mean

you won .... Anyways, you are '

welcome to just run the 5k--and

look really cool b/c you'll be

starting off refreshed rather

than beat from a million

situps--or you can do the

whole thing with the 7 of us :

) Either way we're happy!!! We

just want people to join in

and we WANT AS MANY AS

ARE WILLING!! And, if you

can't run and want to walk,

that's fine too!! JUST COME!!!!!!

I hope this helps with some

confusion!!! I'll post this same

thing on the blog. If you have

any questions PLEASE TELL ME..

and if you are RUNNINg,

PLEASE TELL ME :)