The Race! (and all those details)

Our Race for Ashton will be a fitness challage, or STREND race. There are 5 components to this type of race. The first 4 are for "STR"ength and the last is "END"urance. For 12 minutes straight, in 3 minute intervals, we will have racers do as many situps, pushups (knees for girls), leg lifts (to the sky, then tap heels on ground), and tricep pushups as possible. At the end of the 12 minutes, a 5k will begin. Below is the map of the 5k. If you would like to run along with us for Ashton, please leave a comment with your e-mail. We'd LOVE more "challengers" other than our "featured" ones! Also, this shows where you may want to cheer on your person of choice (and all of us slowpokes as well!). The race should begin no later than 7:30am @ Dordan Ct and the running portion by 7:42am. All will be said and done by 9am...but Ashton has alot more running to do! So please come out and support her and her family (her parents are running too!!!!).